Description
トレーナーは身体が資本 ・選手のケア以前にチームの練習でも ・自分が怪我をするとダメージに ・手関節の痛みが出やすい ・TFCCは一度痛めると慢性痛に ・オイルマッサージにて四指の腱鞘炎に ・アイシングとストレッチで自身のケアも
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