309ジュニアのバスケ選手が起こりやすい腰椎分離症 成長痛のひとつ 発生要因は3つ 1大腿部の柔軟性低下 2背中-腰-骨盤の動き 3競技中の体幹の機能不全 対処方法も3つ 1セルフケアの徹底 2体幹強化 3動作改善 インスタグラム 水野彰宏|プロレベルのテーピング技術に導く先生 https://www.instagram.com/junk.trainer_/ ブログ ジャンクトレーナーのケアルーム Https://junk-trainer.xyz X(ツイッター) 水野彰宏 https://twitter.com/junk_trainer お問い合わせ メールアドレス info@junk-trainer/xyz
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