#33_一般の方の筋肉はとにかく硬い人が多い・手足はとても柔らかいのに背中周囲が板のよう・プロ選手よりも初回に解れる時間がかかる・2回目になるとかなり緩んでいて関節のあそびが出ている・初回と2回目に必要な時間が大きく異なる・アスリートは均一した張り感、一般の方は別人になる・緩むとさらに奥の状態が確認できる◾️ミズノ治療院スポーツマッサージのホームページhttps://www.junk-trainer.com/◾️ブログhttps://junk-trainer.xyz◾️LINE公式https://lin.ee/BYHIIy2◾️instagram プロレベルのテーピング技術に導く先生https://www.instagram.com/junk.trainer_/◾️X(Twitter)https://twitter.com/junk_trainer
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