#45_強化するには段階がある・いきなり難しい事をやろうとしてもできない・ケガに繋がりエラーにつながる・簡単な事から実践してステップアップ・言葉で理解できても行動は異なる・体づくりで言えば体幹を作り軸を作る・さらにスキルのステップからスピードアップ◾️ミズノ治療院スポーツマッサージのホームページhttps://www.junk-trainer.com/◾️ブログhttps://junk-trainer.xyz◾️LINE公式https://lin.ee/BYHIIy2◾️instagram プロレベルのテーピング技術に導く先生https://www.instagram.com/junk.trainer_/◾️X(Twitter)https://twitter.com/junk_trainer
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