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#55_シニア世代になると股関節の動きが悪くなり筋膜の癒着が進む・60代になると明らかに股関節の動きが悪くなっていく・股関節は球関節なのであらゆる方向へ動く構造・その分不安定にもなりやすく、特に内側に行かなくなる・動きが悪い事、骨ももろくなり、転倒によって骨折してしまう・股関節の動きは人の体の軸となるのでとても大切
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