#64_小学4年生のテニス少年の外脛骨障害・外脛骨障害は内くるぶしの下に骨隆起してしまう・痛みが強くなり、シューズも履けなくなり後遺症にもなる・まだ初期で骨隆起がないが週4回練習で疲労過多・原因はやりすぎ、アライメント不良で回内足、荷重でアーチが潰れる・対応として全身のマッサージ、動作改善、テーピング◾️ミズノ治療院スポーツマッサージのホームページhttps://www.junk-trainer.com/◾️ブログhttps://junk-trainer.xyz◾️LINE公式https://lin.ee/BYHIIy2◾️instagram プロレベルのテーピング技術に導く先生https://www.instagram.com/junk.trainer_/◾️X(Twitter)https://twitter.com/junk_trainer
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