隨著醫學進步，人類的平均年齡不斷延長，很多人卻對老後感到不安，或是不知如何面對隨之而來的種種變化。長期研究腦科學的永和耕莘醫院神經內科醫師方識欽認為，避免50後「人生空乏症」，從心態到飲食健康、生活方式，都需要調整更新...... 主持人：賴靜嫻 來賓：方識欽 未來健康研究院院長/永和耕莘醫院神經內科醫師 主題：秘訣是多多少少! 多睡多走少吃少想 名醫方識欽給50+的幸福處方簽 本集播出日期：2024.03.13 #寶島聯播網 #寶島有意思 ---寶島有意思 準時放送 19：00 北部-寶島新聲 FM98.5 嘉義-嘉義之音FM91.3 高雄-主人電台FM96.9 21：00 中部-大千電台 FM99.1 Powered by Firstory Hosting
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