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みなさんには、必ず今までの中で、「摂食障害症状が一番ひどかった日」というものがあるはず。。いつもは目を背けているかもしれませんが、ぜひ、書き出してみてくださいね。そして、それをぜひ読み返してみてください。それが、回復を目指す動機づけになるでしょうか？？ --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/678abba10f71bf7aabdd8a37
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