People, Companies & Topics in Podcasts

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The act of inhaling and exhaling to focus on breathing and cultivate gratitude.

The physical body of the individual, including its parts and sensations.

A practice involving focusing on the breath and body to achieve mental stillness and relaxation

A feeling of warmth and a motivation to help others feel better, often associated with compassion.

An object used as a focal point during meditation to enhance concentration and awareness.

Peace, a concept of tranquility and calmness, discussed as a goal of meditation.

A practice of short prayers or divine names uttered during meditation.

Thoughts are mental phenomena that arise in the mind during meditation practice.

A sacred phrase from Christian scripture used in meditation practice.

A place within oneself representing peace and calm, often used as a focus in meditation practices

The mind, including thoughts, awareness, and mental activity.

A religious tradition emphasizing prayer, meditation, and monastic living, originating from Christianity.

Book titled 'Lose Your Mind, The Path to Creative Invincibility' by Josh Pais, offering exercises and meditations.

Dutch author and speaker focusing on inner leadership, sustainable choices, and meditation.

American singer and actress, known for her music and acting career.

Tamara Levitt is a meditation guide and creator of the Daily Calm app.

Calm is a mental wellness app providing guided meditations, sleep stories, and breathing exercises.

Headspace is a meditation app that offers guided meditations and mindfulness exercises.

A mobile application for prayer and meditation that helps users stay spiritually grounded.