5‑Minute Kickstart

product
2 mentions 1 recordings first heard Aug 2026 last heard 4 Aug ↑2 vs the 12 months before

free resource offering a five‑minute walking plan

Trend

mentions per week · public audio 7d30d6M12M
2 · 2 Aug SepDecMarJunnow

Peak in the week of 2 Aug — 2 mentions across 1 series.

Moments

newest first · ▶ plays the moment
Frank RingWalking for Health and Fitness · Why You Keep Quitting Walking After 50: The 3-Step Restart S... · 9:59 · 4 Aug
…You will find the link to the 5-Minute Kickstart in the description and the show notes.…
· Open transcript →
Frank RingWalking for Health and Fitness · Why You Keep Quitting Walking After 50: The 3-Step Restart S... · 9:35 · 4 Aug
…The five minute kickstart is your free entry point into my walking works.…
· Open transcript →
All 2 moments