Alan Aragon

person
5 mentions 3 recordings first heard Mar 2025 last heard 28 Jul ↓3 this month

Nutrition researcher and author of protein‑focused articles

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Professor Sarah BerryZOE Science & Nutrition · Most replayed moment: The surprising science of weight loss ... · 14:45 · 28 Jul
…So I do what Alan says every now and then.…
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Alan AragonZOE Science & Nutrition · Most replayed moment: The surprising science of weight loss ... · 0:47 · 28 Jul
…Alan, why are we becoming more overweight?…
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Hannah FryZOE Science & Nutrition · Most replayed moment: The surprising science of weight loss ... · 0:27 · 28 Jul
…In this episode, I'm joined by nutrition researcher Alan Aragon and Professor Sarah Berry to unpack the science behind sustainable fat loss and explain why in some cases, the first step towards losing weight might actually involve gaining a little first.…
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Chris GaiomaliToday, Explained · Packing in protein · 20:14 · 16 Feb
…A lot of the researchers I talked to, there was……
ChrisToday, Explained · Whey too much protein · 19:28 · Mar 2025
…A lot of the researchers I talked to, there was……
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