American College of Sports Medicine

nonprofit
5 mentions 4 recordings first heard Mar 2026 last heard 7 Aug ↑5 vs the 12 months before

Professional organization for sports medicine professionals

Trend

mentions per week · public audio 7d30d6M12M
2 · 2 Jul SepDecMarJunnow

Peak in the week of 2 Jul — 2 mentions across 1 series.

Moments

newest first · ▶ plays the moment
David SinclairLifespan with Dr. David Sinclair · How to Exercise to Live Longer | Lifespan with Dr. David Si... · 16:35 · 7 Aug
…The American College of Sports Medicine recommends targeting all major muscle groups at least two times a week.…
· Open transcript →
Dr. Gabrielle LyonThe Dr. Gabrielle Lyon Show · Cardio vs Strength Is a Myth and the Science Proves It - Dr.... · 1:11:49 · 7 Jul
…the exercise guidelines too.…
· Open transcript →
Dr. Gabrielle LyonThe Dr. Gabrielle Lyon Show · Cardio vs Strength Is a Myth and the Science Proves It - Dr.... · 1:11:45 · 7 Jul
…And also the ACSM, who wrote who writes the…
· Open transcript →
Dr. Sanjay GuptaChasing Life with Dr. Sanjay Gupta · Hydration 101: From Caffeine to Electrolytes · 8:21 · 23 Jun
…American College of Sports Medicine recommends drinking 17 ounces about……
The Dr. Gabrielle Lyon ShowHIIT vs. Moderate Intensity Exercise - Which Is Better for Y... · 3:17 · 17 Mar
…If we're talking heart rate ranges, in the American College……
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