apigenin
product
8 mentions
8 recordings
first heard Nov 2024
last heard 1 Sep
↓2 vs the 12 months before
A supplement containing apigenin, derived from chamomile, used to promote relaxation and sleep.
Trend
Peak in the week of 27 Aug — 1 mentions across 1 series.
Moments
newest first · ▶ plays the momentAndrew HubermanFiguring Out with Raj Shamani · Andrew Huberman On The Science Of Peak Performance, Motivati... · 41:50 · 1 Sep
…I think things like magnesium, theanine, apigenin, which is chamomile tea, or things like ashwagandha can help.…
Dan GarnerPerform with Dr. Andy Galpin · How to Reach Your Fitness Goals (Hard-to-Grow Muscles, Lose ... · 2:28:15 · 19 Aug
…Um I think that theanine and apigenin both work very well for sleep.…
Andrew HubermanHuberman Lab · Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake ... · 29:37 · 11 Jun
…50, five zero milligrams of apigenin, and again, you could just take the apigenin on its own, and 100 to 400 milligrams of theanine taken, again, alone or in combination with the other,…
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