autophagy in Podcasts
conceptA process where cells recycle components and regenerate, believed to be beneficial for health.
Mentions Over Time
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Mentions in Podcasts
Young and Profiting with Hala Taha
Jessie Inchauspé: The #1 Diet Change That Will Transform Your Energy & Health | Health and Wellness | E401
It is the only nutrition program clinically proven to trigger autophagy, your body's natural cellular cleanup mechanism.
ZOE Science & Nutrition
3 intermittent fasting mistakes that cancel fat loss and stop you seeing the benefits | Prof James Betts
And then a related process that I think I've mentioned the term already, autophagy, which means self-eating.