brown rice

product
4 mentions 2 recordings first heard Jan 2025 last heard 22 May ↑1 vs the 6 months before

Whole‑grain version of rice with higher fiber content

Trend

mentions per week · public audio 7d30d6M12M
1 · 22 May MarMayJunJulSepnow

Peak in the week of 22 May — 1 mentions across 1 series.

Moments

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Joseph ChanceDo you really know? · Does being a vegetarian lead to dietary deficiencies? · 1:57 · 22 May
…followed by a 150 gram pot of yogurt containing 7 grams of protein, and for dinner, veg and lentil chili with brown rice, which gives you 16 grams of protein.…
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Habits and HustleEpisode 416: Ebenezer Samuel Shares No-Nonsense Advice on Bu... · 13:24 · Jan 2025
…That's why I'm confused. This is what I do for a living practically. You know what I mean? I don't even know anymore. I'm like, I'm like, I don't know. Maybe that, maybe I'm like the brown rice, white rice thing.…
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Habits and HustleEpisode 416: Ebenezer Samuel Shares No-Nonsense Advice on Bu... · 8:02 · Jan 2025
…So for the average person who wants to like look a little bit more lean and healthy and fit, have white rice or brown rice. It's not going to make, it's so nominally different. It doesn't make a difference. Okay. Let's talk about aging and muscle. Like keeping, how do we do this and do it well? Because we do break down more muscle as we age. So how do we-…
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Habits and HustleEpisode 416: Ebenezer Samuel Shares No-Nonsense Advice on Bu... · 5:26 · Jan 2025
…By the way, white rice is supposed to be better……
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