Cheat day
concept
4 mentions
1 recordings
first heard Nov 2024
last heard Nov 2024
±0 vs the 6 months before
Concept of taking a scheduled day to eat freely
Trend
No mentions in the last 6M.Widen the range to see when Cheat day was said.
Moments
newest first · ▶ plays the momentHabits and HustleEpisode 398: Liron Kayvan: What Fitness Trends Aren't Tellin... · 19:50 · Nov 2024
…If you feel like you're miserable six days a week, then your cheat meal isn't going to work. Your cheat day isn't going to work.…
Habits and HustleEpisode 398: Liron Kayvan: What Fitness Trends Aren't Tellin... · 19:29 · Nov 2024
…That can go wrong. A cheat day, a cheat meal can go horribly wrong. It could also be wisdom in it too. It really depends. Talking about it is hard because it depends how it's done. It depends what the quality is behind that. It depends what the meaning is to the person for that cheat day or that cheat meal, especially psychologically, but also physically.…
Habits and HustleEpisode 398: Liron Kayvan: What Fitness Trends Aren't Tellin... · 19:14 · Nov 2024
…Like if you have a cheat day, right, you could end up having like so many calories in that day that it just kind of just like counteracts all the good stuff that you did that whole week, right? And it's like for your psyche, it doesn't work for some people.…
4 moments · sign in to read them all