cognitive fitness
concept
3 mentions
2 recordings
first heard Apr 2026
last heard 24 Aug
↑3 vs the 6 months before
A concept referring to exercises and activities designed to improve brain function and mental agility.
Trend
Peak in the week of 23 Aug — 2 mentions across 1 series.
Moments
newest first · ▶ plays the momentCal NewportDeep Questions with Cal Newport · How to Build a Cognitive Training Plan | Monday Advice · 1:32 · 24 Aug
…Well, here's my thought: we need something similar for our cognitive health.…
Cal NewportDeep Questions with Cal Newport · How to Build a Cognitive Training Plan | Monday Advice · 1:00 · 24 Aug
…See, I think if we pull on this thread a little bit harder, what soon becomes clear is that we don't really have a great way of quantitatively testing how fried our brains have actually become due to digital distraction.…
Cal NewportDeep Questions with Cal Newport · How Do I Build “Cognitive Fitness”? | Monday Advice · 0:22 · 27 Apr
…In it, I propose that the solution is a revolution in cognitive fitness, not unlike the physical fitness revolution that emerged in the second half of the 20th century.…
All 3 moments