cognitive fitness

concept
3 mentions 2 recordings first heard Apr 2026 last heard 24 Aug ±0 this week

A concept referring to exercises and activities designed to improve brain function and mental agility.

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Cal NewportDeep Questions with Cal Newport · How to Build a Cognitive Training Plan | Monday Advice · 1:32 · 24 Aug
…Well, here's my thought: we need something similar for our cognitive health.…
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Cal NewportDeep Questions with Cal Newport · How to Build a Cognitive Training Plan | Monday Advice · 1:00 · 24 Aug
…See, I think if we pull on this thread a little bit harder, what soon becomes clear is that we don't really have a great way of quantitatively testing how fried our brains have actually become due to digital distraction.…
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Cal NewportDeep Questions with Cal Newport · How Do I Build “Cognitive Fitness”? | Monday Advice · 0:22 · 27 Apr
…In it, I propose that the solution is a revolution in cognitive fitness, not unlike the physical fitness revolution that emerged in the second half of the 20th century.…
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