cold dip

concept
1 mentions 1 recordings first heard May 2026 last heard 14 May ↑1 vs the 6 months before

Cold water immersion after sauna, known as cold dip

Trend

mentions per week · public audio 7d30d6M12M
1 · 11 May MarMayJunJulSepnow

Peak in the week of 11 May — 1 mentions across 1 series.

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Luke O'NeillShow Me the Science with Luke O'Neill · The Science of Saunas · 10:30 · 14 May
…Now, the other bit, though, is if you jump in the cold after the sauna, that turns out to be really good because you get what's called vasoconstriction.…
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