cold dip

concept
1 mentions 1 recordings first heard May 2026 last heard 14 May ±0 this month

Cold water immersion after sauna, known as cold dip

Trend

mentions per day · public audio 7d30d6M12M
No mentions in the last 30d.Widen the range to see when cold dip was said.

Moments

newest first · ▶ plays the moment
Luke O'NeillShow Me the Science with Luke O'Neill · The Science of Saunas · 10:30 · 14 May
…Now, the other bit, though, is if you jump in the cold after the sauna, that turns out to be really good because you get what's called vasoconstriction.…
· Open transcript →
All 1 moments