complex trauma

concept
19 mentions 15 recordings first heard Sep 2018 last heard 8 Aug ↑17 vs the 6 months before

Repeated exposure to traumatic events that narrows emotional regulation

Trend

mentions per week · public audio 7d30d6M12M
4 · 28 May MarMayJunJulSepnow

Peak in the week of 28 May — 4 mentions across 1 series.

Moments

newest first · ▶ plays the moment
GregoryCPTSD: Making Sense of It · Understanding CPTSD: Freeze Thaw: Name One Sensation · 0:26 · 8 Aug
…Complex trauma often leaves the nervous system stuck in that protective dorsal vagal response.…
· Open transcript →
GregoryCPTSD: Making Sense of It · Navigate CPTSD: Four F Tracker: Daily Primer for Trauma Resp... · 2:55 · 8 Aug
…Complex trauma supplies that frame.…
· Open transcript →
GregoryCPTSD: Making Sense of It · Understanding CPTSD: Window of Tolerance: Spot · 10:26 · 30 Jul
…Because complex trauma trains the system to stay on alert, these small checks bring things back into balance bit by bit.…
· Open transcript →
GregoryCPTSD: Making Sense of It · Understanding CPTSD: Window of Tolerance: Spot · 5:34 · 30 Jul
…Because the window narrows with complex trauma, those edge signals……
GregoryCPTSD: Making Sense of It · Understanding CPTSD: Window of Tolerance: Spot · 4:39 · 30 Jul
…Complex trauma tends to shrink that window because repeated stress……
GregoryCPTSD: Making Sense of It · Understanding CPTSD: Complex Trauma Basics Without the Overw... · 0:57 · 14 Jul
…We will cover the basics of complex trauma and how……
UnknownCPTSD: Making Sense of It · CPTSD Sleep: Hypervigilance Night Protocol Before Bedtime · 3:51 · 14 Jul
…That same pattern shows up for a lot of people……
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