DASH diet

concept

7 mentions 5 recordings first heard Apr 2025 last heard 21 Aug ↑5 vs the 12 months before

A diet designed to prevent high blood pressure and coronary heart disease, emphasizing vegetables.

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mentions per week · public audio 7d 30d 6M 12M

Peak in the week of 19 Aug — 3 mentions across 1 series.

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Doctor MauMartha Debayle · ¿Por qué los adultos deben tomar leche? - Viernes 21 de ag... · 10:18 · 21 Aug

…De hecho, in the studio with the diet of Dash, we have consumed this diet that fruits, verduring, lactees, particularly lactees bags in grass.…

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Doctor MauMartha Debayle · ¿Por qué los adultos deben tomar leche? - Viernes 21 de ag... · 4:30 · 21 Aug

…It's a diet design by Dr.…

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Doctor MauMartha Debayle · ¿Por qué los adultos deben tomar leche? - Viernes 21 de ag... · 4:20 · 21 Aug

…For example, all the doctors and nutritionists who are watching this have the famous diet DASH, Dietary Approaches to Stop Hypertension.…

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Dave AspreyThe Human Upgrade: Biohacking for Longevity & Performance · Fish Oil Doesn’t Work? Anti-Aging Butterflies, the Ancient... · 4:58 · 26 Jun

…A Harvard study made some waves this week, claiming the……

Norman SwanWhat's That Rash? · Should you be eating more fruit? · 3:38 · 21 Apr

…There's a diet in America called the DASH diet, which……

Ella MillsThe Wellness Scoop · Best Foods for Brain & Gut Health + The Social Media Reckoni... · 15:48 · 20 Apr

…Mediterranean diet and the DASH diet, and DASH stands for……

Doctor MikeThe Checkup with Doctor Mike · The Truth About Seed Oils, Food As Medicine, and RFK Jr. | K... · 11:27 · Apr 2025

…So just changing the composition of the diet has a……

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