emotional regulation

concept
8 mentions 6 recordings first heard Feb 2025 last heard 10 Jul ±0 this week

Ability to monitor and modify one's emotional responses

Trend

mentions per day · public audio 7d30d6M12M
No mentions in the last 7d.Widen the range to see when emotional regulation was said.

Moments

newest first · ▶ plays the moment
Dr. Alok KanojiaHealthyGamerGG · Can Men & Women Be Friends? · 2:34 · 10 Jul
…I'm a psychiatrist, and on this mental health channel, we always talk about emotional regulation.…
· Open transcript →
Dr. Alok KanojiaHealthyGamerGG · Can Men & Women Be Friends? · 2:30 · 10 Jul
…The first thing that I think is really important is actually emotional regulation.…
· Open transcript →
Molly WattsAlcohol Minimalist: Mindful Drinking & Behavior Change · Think Thursday: The Hidden Cost of Emotional Suppression · 2:03 · 28 May
…Emotional regulation is the ability to experience emotions without becoming completely consumed by them.…
· Open transcript →
Asher BlakeDiscipline Over Everything | Daily Mind Hacks · Mindful Breathing for Mental Health Boost · 2:24 · 1 Apr
…Fourth, it boosts emotional regulation.…
Paul AlexThe Level Up Podcast w/ Paul Alex · The Emotionless Execution · 0:57 · 12 Mar
…I'm Paul Alex, and today we're diving into the superpower……
Esther BanguraNeurodivergent Money Management | ADHD, Budgeting, Debt-free, Savings, Income, Executive Function, · 43 | The 50/30/20 Budget Rule for ADHD: How to Make Budgetin... · 13:21 · 10 Mar
…We design around executive function, emotional regulation,…
Esther BanguraNeurodivergent Money Management | ADHD, Budgeting, Debt-free, Savings, Income, Executive Function, · 43 | The 50/30/20 Budget Rule for ADHD: How to Make Budgetin... · 5:40 · 10 Mar
…So number one, it assumes emotional regulation.…
8 moments · sign in to read them all