five minute journal
product
8 mentions
6 recordings
first heard Jan 2017
last heard 5d ago
↓4 vs the 12 months before
Amazon product five minute journal for daily affirmation practice
Trend
Peak in the week of 19 Sep — 1 mentions across 1 series.
Moments
newest first · ▶ plays the momentDan MartellThe Martell Method w/ Dan Martell · You're only 6 months away from living your dream life · 23:59 · 4d ago
…There's an incredible journal called the Five Minute Journal.…
Pat FlynnThe School of Greatness · Count Your Uploads, Not Your Likes | Pat Flynn · 51:21 · May 2025
…And it's my favorite part of the day. So that's what I'm grateful for. I'm grateful for... I mean, practicing gratitude is something that's so important. I used to use a journal called the Five Minute Journal. Every morning, you write down three things that you're grateful for so that even if you have a pretty crappy day, you're at least grateful for three…
Dan MartellThe Martell Method w/ Dan Martell · 8 Things I Did to Stop Wasting My Evenings After Work · 10:11 · May 2025
…For me, this strategy is so important. I give everybody on all my teams this one book and it's called the five minute journal. And here's how we break down the process. Number one is reflect on today. Ask yourself, and this is what the book prompts, what went well and what did you learn? Most people don't take time to celebrate their wins. They always say, o…
8 moments · sign in to read them all