free drink
concept
28 mentions
1 recordings
first heard Jun 2026
last heard 16 Jun
↑28 vs the 12 months before
Complimentary alcoholic beverage offered without cost
Trend
Peak in the week of 16 Jun — 28 mentions across 1 series.
Moments
newest first · ▶ plays the momentRachel HartTake a Break from Drinking: Practical Tools to Drink Less & Change Your Relationship with Alcohol · 473: Ooh, free drinks! [Thought Swap] · 6:15 · 16 Jun
…I just want these thought swaps to help create a little moment of pause to understand: okay, what is actually going on in that moment when it feels really difficult to resist the temptation of a free drink?…
Rachel HartTake a Break from Drinking: Practical Tools to Drink Less & Change Your Relationship with Alcohol · 473: Ooh, free drinks! [Thought Swap] · 5:52 · 16 Jun
…All we want to do here is just give your brain another framework for thinking about the drink in front of you without going straight to, I just need to say no, or trying to convince yourself that it's bad to drink, or the alcohol is poison, or even trying to virtue signal, you know, that you're so disappointed.…
Rachel HartTake a Break from Drinking: Practical Tools to Drink Less & Change Your Relationship with Alcohol · 473: Ooh, free drinks! [Thought Swap] · 5:45 · 16 Jun
…Tell yourself, no, but it's free.…
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