Gregory Wachowski

person
1 mentions 1 recordings first heard Mar 2025 last heard Mar 2025 ±0 this month

Researcher who studied emotional invalidation

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Mel RobbinsThe Mel Robbins Podcast · 6 Sneaky Ways People Are Disrespecting You & What to Do Abou... · 26:00 · Mar 2025
…There was a study done by Gregory Wachowski at Walden University. This is what's called emotional invalidation. And the research is very clear on this. When your emotions are brushed aside, You're overreacting. This isn't a big deal. It doesn't just sting in the moment. It can have lasting effects. Constantly facing this kind of emotional invalidation, here…
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