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habit in Podcasts

concept

The process of forming and maintaining automatic behaviors stored in the basal ganglia.

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1 mentions

Mentions in Podcasts

Do You F*cking Mind?
494. The Neuroscience of Breaking a Habit (Pt.2)

They are, it's one of, if you can really harness the neurochemicals and your brain and how to really learn how to put habits into place and how to break habits that aren't working for you.