habit

concept
42 mentions 12 recordings first heard Jun 2024 last heard 6d ago ↑34 vs the 6 months before

The process of forming and maintaining automatic behaviors stored in the basal ganglia.

Trend

mentions per week · public audio 7d30d6M12M
10 · 5 Jul MarMayJunAugSepnow

Peak in the week of 5 Jul — 10 mentions across 1 series.

Moments

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Dr. Rangan ChatterjeeWorking Hard with Grace Beverley · 5 year plans don't work. Here's how to build a routine that ... · 14:39 · 6d ago
…Okay, so one of my morning habits is that I have coffee.…
· Open transcript →
Dr. Rangan ChatterjeeWorking Hard with Grace Beverley · 5 year plans don't work. Here's how to build a routine that ... · 14:35 · 6d ago
…A habit is an automatic behavior that you do without any conscious thoughts.…
· Open transcript →
Dr. Rangan ChatterjeeWorking Hard with Grace Beverley · 5 year plans don't work. Here's how to build a routine that ... · 14:34 · 6d ago
…What is a habit?…
· Open transcript →
Robert WestUnlocking Behaviour Change · How does COM-B compare to the Theory of Planned Behaviour? P... · 18:23 · 11 Aug
…uh uh uh an extra arrow going directly into behavior……
Professor Kalina Christoff HadjiilievaThe Thinking Mind: Mental Health & Personal Growth · Key Moment: How To Break the Habit of Negative Thinking · 5:04 · 8 Jul
…And so what my experience with that was that it……
Professor Kalina Christoff HadjiilievaThe Thinking Mind: Mental Health & Personal Growth · Key Moment: How To Break the Habit of Negative Thinking · 4:22 · 8 Jul
…undo my habit of not thinking about my past because……
Professor Kalina Christoff HadjiilievaThe Thinking Mind: Mental Health & Personal Growth · Key Moment: How To Break the Habit of Negative Thinking · 4:14 · 8 Jul
…So something like the habit of not thinking, which I'm……
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