High Fibre Heroes
media
2 mentions
2 recordings
first heard Jul 2026
last heard 30 Jul
↑2 vs the 12 months before
Book presenting twelve everyday high‑fibre ingredients
Trend
Peak in the week of 29 Jul — 1 mentions across 1 series.
Moments
newest first · ▶ plays the momentHannah FryZOE Science & Nutrition · How to reduce your heart disease, dementia and cancer risk w... · 1:26 · 30 Jul
…His new book, High Fibre Heroes, celebrates 12 everyday ingredients that prove that eating more fibre doesn't have to be expensive or complicated, and certainly not boring.…
Suzie WildeTalking Books with Suzie Wilde & Tim O'Kelly · Talking Books - July 2026 · 22:45 · 19 Jul
…Obviously, I've been reading children's and young adults for this special, but the book I want to talk about is High Fibre Heroes by Hugh Fernley Whittingstall.…
All 2 moments