in-breath
concept
4 mentions
1 recordings
first heard Aug 2026
last heard 3 Aug
↑4 vs the 12 months before
Inhalation phase used as cue during meditation movement
Trend
Peak in the week of 1 Aug — 4 mentions across 1 series.
Moments
newest first · ▶ plays the momentUnknownLearn Powerful Meditation Techniques · Step by Step - Learn The Magic Of Mindful Walking Meditation · 7:37 · 3 Aug
…The in-breath as we lift the foot up.…
UnknownLearn Powerful Meditation Techniques · Step by Step - Learn The Magic Of Mindful Walking Meditation · 5:52 · 3 Aug
…slowly and bringing our curiosity and interest to each sensation that we notice each small movement bringing the heel of one foot up with an in-breath bringing a heel down with an out-breath and now…
UnknownLearn Powerful Meditation Techniques · Step by Step - Learn The Magic Of Mindful Walking Meditation · 4:52 · 3 Aug
…And now allowing the right toes to move down to the floor whilst at the same time bringing the left heel up with an in-breath.…
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