in-breath

concept
4 mentions 1 recordings first heard Aug 2026 last heard 3 Aug ↓4 this month

Inhalation phase used as cue during meditation movement

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UnknownLearn Powerful Meditation Techniques · Step by Step - Learn The Magic Of Mindful Walking Meditation · 7:37 · 3 Aug
…The in-breath as we lift the foot up.…
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UnknownLearn Powerful Meditation Techniques · Step by Step - Learn The Magic Of Mindful Walking Meditation · 5:52 · 3 Aug
…slowly and bringing our curiosity and interest to each sensation that we notice each small movement bringing the heel of one foot up with an in-breath bringing a heel down with an out-breath and now…
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UnknownLearn Powerful Meditation Techniques · Step by Step - Learn The Magic Of Mindful Walking Meditation · 4:52 · 3 Aug
…And now allowing the right toes to move down to the floor whilst at the same time bringing the left heel up with an in-breath.…
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UnknownLearn Powerful Meditation Techniques · Step by Step - Learn The Magic Of Mindful Walking Meditation · 4:10 · 3 Aug
…And now, with the next in-breath, slowly beginning to move……
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