Jump box

concept
1 mentions 1 recordings first heard Jun 2026 last heard 20 Jun ±0 this month

Exercise performed by jumping onto a raised platform

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Phil VellaMind Pump: Raw Fitness Truth · 2884: These 5 Exercises Are Almost Never Done Right (And It'... · 3:20 · 20 Jun
…And I see, you know, sure enough, a couple women, older women, I'd say middle-aged, doing jump boxes.…
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