Lauren Colenso Semple

person
5 mentions 2 recordings first heard Feb 2026 last heard 10 Jun ↑3 vs the 6 months before

Integrative physiology PhD and strength‑conditioning specialist guest

Trend

mentions per week · public audio 7d30d6M12M
4 · 7 Jun MarMayJunJulSepnow

Peak in the week of 7 Jun — 4 mentions across 1 series.

Moments

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Dr. Andy GalpinPerform with Dr. Andy Galpin · Female Training, Hormones & Nutrition: Fact vs. Fiction | Dr... · 1:48 · 10 Jun
…Lauren Calenzo Semple.…
· Open transcript →
Dr. Andy GalpinPerform with Dr. Andy Galpin · Female Training, Hormones & Nutrition: Fact vs. Fiction | Dr... · 1:46 · 10 Jun
…Lauren Calenzo Semple.…
· Open transcript →
Dr. Andy GalpinPerform with Dr. Andy Galpin · Female Training, Hormones & Nutrition: Fact vs. Fiction | Dr... · 1:11 · 10 Jun
…Lauren has a PhD in integrative physiology, and her research focuses on questions related to female physiology, exercise, and nutrition.…
· Open transcript →
Dr. Andy GalpinPerform with Dr. Andy Galpin · Female Training, Hormones & Nutrition: Fact vs. Fiction | Dr... · 1:08 · 10 Jun
…Today I'm speaking with Doctor Lauren Calenzo Semple.…
Andrew HubermanHuberman Lab · The Most Effective Weight Training, Cardio & Nutrition for W... · 1:14 · 16 Feb
…My guest today is Dr. Lauren Colenso Semple.…
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