legumes

product
7 mentions 6 recordings first heard Nov 2025 last heard 4d ago ↑7 vs the 12 months before

A type of legume that provides slow-release sugars and is beneficial for sleep, with a low glycemic index.

Trend

mentions per week · public audio 7d30d6M12M
2 · 15 Jul SepDecMarJunnow

Peak in the week of 15 Jul — 2 mentions across 1 series.

Moments

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Joseph ChanceDo you really know? · What's really in vegan meat substitutes? · 2:44 · 4d ago
…In addition to soy, you also have chickpeas, gluten, legumes, and wheat.…
· Open transcript →
Dr. Mindy PelzLive Like a Girl with Dr. Mindy Pelz · Trying Everything to Lose Weight? These 5 Things Matter More... · 8:08 · 9 Sep
…Legumes are incredible.…
· Open transcript →
Joseph ChanceDo you really know? · Why should I eat more fermented foods? · 2:12 · 22 Jul
…Popular choices include cereals, legumes and vegetables.…
· Open transcript →
Dr Rupy AujlaThe Doctor's Kitchen Podcast · 5 signs of low fibre and how to eat 30g a day without gettin... · 1:10:20 · 15 Jul
…Legumes that are cooked, lentils, black beans, chickpeas, around six……
Dr Rupy AujlaThe Doctor's Kitchen Podcast · 5 signs of low fibre and how to eat 30g a day without gettin... · 1:08:40 · 15 Jul
…On the nuts and seeds, in the same way, um……
Prof Felice JackaZOE Science & Nutrition · How to build a better brain: The 5 foods you need to protect... · 42:50 · 2 Jul
…So legumes and vegetables primarily.…
Dr. Michael GregerThe School of Greatness · She Was Given a Death Sentence at 65. She Lived to 96 | Dr. ... · 19:42 · 28 Nov
…are legumes, these beans, split peas, chickpeas, lentils.…
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