leucine

concept
34 mentions 16 recordings first heard May 2019 last heard 18 Sep ↑3 this month

A branched-chain amino acid essential for muscle growth and repair, included in the nine essential amino acids.

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Peak in the day, 18 Sep — 1 mentions across 1 series.

Moments

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Liz EarleAge Better with Liz Earle · Why metabolic health matters more than weight – with Ashle... · 45:02 · 18 Sep
…And then leucine and in particular taurine, the amino acids, I mean, they are principally found in meat, aren't they?…
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Edouard FornasMétamorphose, éveille ta conscience ! · Longévité active : pourquoi tout commence par le muscle · 25:09 · 4 Sep
…And for remaining on the leucine, the leucine is.…
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Dr. Gabrielle LyonThe Dr. Gabrielle Lyon Show · 5 Protein Myths Your Doctor Is Still Repeating In The Exam R... · 10:43 · 3 Sep
…Because the literature points to two and a half to three grams of leucine.…
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Dr. Gabrielle LyonThe Dr. Gabrielle Lyon Show · Is Your Protein Aging You? What the Longevity Science Gets W... · 4:00 · 16 Jul
…mTOR switches on when fuel, especially the amino acid leucine,……
Mind Pump: Raw Fitness Truth2894: 6 Fitness Truths That 95% of People Still Get Dead Wro... · 46:52 · 4 Jul
…Leucine is the trigger that sets muscle protein synthesis in……
Dr. Donald (Don) LaymanThe Dr. Gabrielle Lyon Show · Is the Protein RDA Too Low for You? What 40 Years of Studies... · 48:52 · 30 Jun
…Or leucine provides the nitrogen that allows us to make……
Sal Di StefanoMind Pump: Raw Fitness Truth · 2874: The Best Variations to Explode Your Squat, Deadlift an... · 1:11 · 6 Jun
…40% of it is leucine.…
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