mindful movement

concept

25 mentions 8 recordings first heard Jan 2026 last heard 21 Jul ↑25 vs the 12 months before

Physical activity performed with mindfulness, such as yoga or walking, to promote well-being.

Trend

mentions per week · public audio 7d 30d 6M 12M

Peak in the week of 2 Jul — 9 mentions across 1 series.

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Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Calm Focus:. Affirmations for a Quiet Mind · 2:39 · 21 Jul

…Finally, mindful movement is a wonderful…

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Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Calm Focus:. Affirmations for a Quiet Mind · 1:34 · 21 Jul

…First, mindful movement is all about paying attention to your senses.…

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Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Calm Focus:. Affirmations for a Quiet Mind · 1:29 · 21 Jul

…Let's unpack five key takeaways that will help you unlock the magic of mindful movement.…

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Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Calm Focus:. Affirmations for a Quiet Mind · 1:06 · 21 Jul

…Today we're talking about how incorporating mindful movement into your……

Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Calm Focus:. Affirmations for a Quiet Mind · 0:57 · 21 Jul

…And that's where mindful movement comes in.…

Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Exercise Tips for a Calm Mind · 3:42 · 8 Jul

…This is mindful movement in action, a simple yet powerful……

Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Exercise Tips for a Calm Mind · 2:59 · 8 Jul

…But mindful movement encourages self compassion and acceptance.…

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