mindful movement

concept
25 mentions 8 recordings first heard Jan 2026 last heard 21 Jul ±0 this week

Physical activity performed with mindfulness, such as yoga or walking, to promote well-being.

Trend

mentions per day · public audio 7d30d6M12M
No mentions in the last 7d.Widen the range to see when mindful movement was said.

Moments

newest first · ▶ plays the moment
Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Calm Focus:. Affirmations for a Quiet Mind · 2:39 · 21 Jul
…Finally, mindful movement is a wonderful…
· Open transcript →
Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Calm Focus:. Affirmations for a Quiet Mind · 1:34 · 21 Jul
…First, mindful movement is all about paying attention to your senses.…
· Open transcript →
Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Calm Focus:. Affirmations for a Quiet Mind · 1:29 · 21 Jul
…Let's unpack five key takeaways that will help you unlock the magic of mindful movement.…
· Open transcript →
Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Calm Focus:. Affirmations for a Quiet Mind · 1:06 · 21 Jul
…Today we're talking about how incorporating mindful movement into your……
Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Calm Focus:. Affirmations for a Quiet Mind · 0:57 · 21 Jul
…And that's where mindful movement comes in.…
Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Exercise Tips for a Calm Mind · 3:42 · 8 Jul
…This is mindful movement in action, a simple yet powerful……
Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindful Movement Exercise Tips for a Calm Mind · 2:59 · 8 Jul
…But mindful movement encourages self compassion and acceptance.…
25 moments · sign in to read them all