mindful walking
concept
3 mentions
3 recordings
first heard Jan 2026
last heard 10 Mar
↑3 vs the 12 months before
The act of walking with awareness of the sensations beneath your feet and surroundings.
Trend
Peak in the week of 9 Mar — 1 mentions across 1 series.
Moments
newest first · ▶ plays the momentAsher BlakeDiscipline Over Everything | Daily Mind Hacks · Daily Mindfulness Exercises for Productivity Enhancement · 1:14 · 10 Mar
…Next up, let's talk about mindful walking.…
HostGratitude Recharge: Fast Daily Practice · Daily Mindfulness Techniques for Gratitude · 3:20 · 9 Feb
…Mindful Walking Take a few minutes to walk slowly and deliberately.…
Asher BlakeDiscipline Over Everything | Daily Mind Hacks · Daily Mindfulness Exercises for Stress Reduction & Focus Enh... · 1:50 · 25 Jan
…Mindful walking.…
All 3 moments