mindful walking
concept
3 mentions
3 recordings
first heard Jan 2026
last heard 10 Mar
±0 this month
The act of walking with awareness of the sensations beneath your feet and surroundings.
Trend
No mentions in the last 30d.Widen the range to see when mindful walking was said.
Moments
newest first · ▶ plays the momentAsher BlakeDiscipline Over Everything | Daily Mind Hacks · Daily Mindfulness Exercises for Productivity Enhancement · 1:14 · 10 Mar
…Next up, let's talk about mindful walking.…
HostGratitude Recharge: Fast Daily Practice · Daily Mindfulness Techniques for Gratitude · 3:20 · 9 Feb
…Mindful Walking Take a few minutes to walk slowly and deliberately.…
Asher BlakeDiscipline Over Everything | Daily Mind Hacks · Daily Mindfulness Exercises for Stress Reduction & Focus Enh... · 1:50 · 25 Jan
…Mindful walking.…
All 3 moments