norepinephrine in Podcasts
conceptA neurotransmitter involved in attention, focus, and alertness, released during sauna use and exercise, targeted by certain medications for ADHD
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Do You F*cking Mind?
The Neuroscience of Saunas and the Incredible Benefits For Your Brain and Longevity
Saunas also help increase the release of a neurochemical called norepinephrine.