nutrient density
concept
2 mentions
2 recordings
first heard Feb 2025
last heard 15 Aug
↓1 this month
Idea that foods should be nutrient‑dense rather than just colorful
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Moments
newest first · ▶ plays the momentJoel FuhrmanThe Dylan Gemelli Podcast · Episode #153 Featuring Dr. Joel Fuhrman! The creator of th... · 53:40 · 15 Aug
…So we're going over these parameters of longevity, the nutrient density in the cell, the toxicity in the cell, and which are related to the nutrient density, the moral nutrient density and diversity.…
Habits and HustleEpisode 424: Liron Kayvan: The Top Nutrition Mistakes to Avo... · 21:41 · Feb 2025
…Like focus, people don't focus enough on like nutrient density, not just macro, but micro, like the hidden invisible nutrients inside food. A lot of this has to do with color. So like colorful foods.…
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