Peak Mind
media
3 mentions
2 recordings
first heard May 2024
last heard 27 Oct
↓2 vs the 6 months before
Book Peak Mind about mindfulness and attention
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Moments
newest first · ▶ plays the momentMel RobbinsThe Mel Robbins Podcast · 12 Minutes to a Better Brain: Neuroscientist Reveals the #1 ... · 16:15 · 27 Oct
…You know, Dr. Amishi, in Peak Mind and all your research, you break attention into three systems.…
Mel RobbinsThe Mel Robbins Podcast · 12 Minutes to a Better Brain: Neuroscientist Reveals the #1 ... · 3:38 · 27 Oct
…And her best-selling book, Peak Mind, has some of the most eye-opening research that I've ever read about how to rewire your brain and take it back from all the chaos in the world today.…
Charan RanganathLex Fridman Podcast · #430 – Charan Ranganath: Human Memory, Imagination, Deja V... · 43:27 · May 2024
…So one of my colleagues, Amishi Jha, she wrote a book called Peak Mind and talks about mindfulness as a method for improving attention and focus. So she works a lot with military like Navy SEALs and stuff to do this kind of work.…
All 3 moments