self-criticism
concept
4 mentions
3 recordings
first heard May 2026
last heard 13 Jul
↑4 vs the 6 months before
Negative internal dialogue that judges oneself harshly
Trend
Peak in the week of 28 May — 3 mentions across 1 series.
Moments
newest first · ▶ plays the momentLaura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mastering Self-Compassion Empathy for a Peaceful Mind · 0:14 · 13 Jul
…It's time to hit the pause button on that self-criticism track and switch gears to something way more nourishing.…
Carly AnnLessons in Overthinking & Obsessing · Try This Now: A Mindfulness and Self-Compassion Practice for... · 5:46 · 3 Jun
…You might notice the part of you that is leaning into rumination or threat monitoring or self-criticism and just acknowledging that part, saying hello.…
Carly AnnLessons in Overthinking & Obsessing · Try This Now: A Mindfulness and Self-Compassion Practice for... · 3:28 · 3 Jun
…You might notice self-criticism, judging yourself, blaming yourself, evaluating how you've handled things and in some way you're not good enough.…
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