Sonja Lyubomirsky
person
4 mentions
4 recordings
first heard Dec 2024
last heard 25 Jun
±0 vs the 12 months before
Psychologist famous for research on happiness and gratitude
Trend
Peak in the week of 20 Jun — 1 mentions across 1 series.
Moments
newest first · ▶ plays the momentSonja LyubomirskyModern Wisdom · Why Nobody Feels Loved Anymore - Sonja Lyubomirsky - #1115 · 0:09 · 25 Jun
…Well, thank you for aging me, but yes, 36 years.…
Shankar VedantamHidden Brain · Do You Feel Loved? · 4:12 · 20 Apr
…Sonia Lubomirsky, welcome to Hidden Brain.…
Dr. Laurie SantosHuberman Lab · How to Achieve True Happiness Using Science-Based Protocols ... · 1:19:24 · Dec 2024
…Sonja Lubomirsky has this lovely study where you scribble down three to five things you're grateful for, three to five delights. In as little as two weeks, you significantly improve your overall satisfaction with life.…
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