Sonja Lyubomirsky

person
4 mentions 4 recordings first heard Dec 2024 last heard 25 Jun ±0 this month

Psychologist famous for research on happiness and gratitude

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Sonja LyubomirskyModern Wisdom · Why Nobody Feels Loved Anymore - Sonja Lyubomirsky - #1115 · 0:09 · 25 Jun
…Well, thank you for aging me, but yes, 36 years.…
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Shankar VedantamHidden Brain · Do You Feel Loved? · 4:12 · 20 Apr
…Sonia Lubomirsky, welcome to Hidden Brain.…
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Dr. Laurie SantosHuberman Lab · How to Achieve True Happiness Using Science-Based Protocols ... · 1:19:24 · Dec 2024
…Sonja Lubomirsky has this lovely study where you scribble down three to five things you're grateful for, three to five delights. In as little as two weeks, you significantly improve your overall satisfaction with life.…
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John R. MilesPassion Struck with John R. Miles · Unlocking the Richard Branson Formula: Why Happiness Leads t... · 13:01 · Dec 2024
…Studies like Akers Harvard Research and the work of Laura……
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