Steven Gundry

…And then I talked to Dr. Hyman about it. Recently just talked to Dr. Gundry about it, who just wrote a book on it as well. What have you seen in your own lab between, you mentioned a bunch of vitals and sleep is absolutely important. Getting exercise is extremely important, but what do you think about nourishment and its link to high functioning depression?…

…In fact, next, I'd like for you to listen to a podcast that will create the paradox in your mind of how experts shouldn't sound. Check out my conversation with Dr. Gundry, where he makes all sorts of claims that he struggles to back up with facts. Really great to look at that conversation and compare it to this one. I appreciate you listening.…

…I want to introduce everybody to Dr. Stephen Gundry, cardiologist, heart surgeon, medical researcher, author, so on and so forth. Doctor, thank you so much for being here with me. I really appreciate it. Great to see you, Dylan. Yeah, you too. You too. Well, I know your time is very limited, so I'm going to rack your brain for everything that I possibly can…