The Dose Effect
media
4 mentions
3 recordings
first heard Jan 2025
last heard Apr 2025
±0 vs the 6 months before
Book about how small changes affect brain chemistry
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newest first · ▶ plays the momentUnknownThe mindbodygreen Podcast · 590: The science of dopamine, oxytocin, & serotonin | Neuros... · 44:14 · Apr 2025
…Fair enough. We covered a lot today other than pick up the book. It's called Dose Effects. An excellent read. Thank you for writing it. What else should we talk about that we didn't talk about? What did we miss?…
UnknownThe mindbodygreen Podcast · 590: The science of dopamine, oxytocin, & serotonin | Neuros... · 1:54 · Apr 2025
…What if the secret to feeling motivated, connected, and calm wasn't more productivity hacks or a 10-step routine, but better brain chemistry? Today's guest, TJ Power, is here to show us how to work with our brain, not against it. A neuroscientist, mental health educator, and the author of The Dose Effect, TJ is on a mission to change how we think about wel…
Lewis HowesThe School of Greatness · Social Media Gives You 5 Hours of Dopamine in 4 Seconds | TJ... · 3:17 · Mar 2025
…You've got a book called The Dose Effect, which is about small habits to boost your brain chemistry. And the first thing I asked you off-camera was, what is the biggest struggle that humanity is really faced with right now in this season of life? And you said ADHD. The lack of attention to really life and being able to be present, focused on their lives, be…
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