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The Five Resets in Podcasts

concept

A book authored by Aditi Nerurkar outlining five strategies to rewire the brain and body for less stress.

Mentions Over Time

2 mentions

Mentions in Podcasts

Life Kit
5 simple ways to minimize stress

She's an internal medicine physician at Harvard, and she wrote a book called The Five Resets.

Young and Profiting with Hala Taha
Dr. Aditi Nerurkar: 5 Mental Health Resets That Will Save Your Life & Business | Mental Health | Mental Wealth Series | E1

It's called The Five Resets, Rewire Your Brain and Body for Less Stress and More Resilience.