The Five Resets
concept
3 mentions
1 recordings
first heard Apr 2025
last heard Apr 2025
±0 this week
A book authored by Aditi Nerurkar outlining five strategies to rewire the brain and body for less stress.
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newest first · ▶ plays the momentAditi NerurkarTED Talks Daily · Feeling stressed? The answer isn’t to “just relax” | A... · 15:21 · Apr 2025
…I leave it up to the reader.…
Whitney Pennington-RogersTED Talks Daily · Feeling stressed? The answer isn’t to “just relax” | A... · 12:32 · Apr 2025
…And you wrote a book called The Five Resets.…
Whitney Pennington-RogersTED Talks Daily · Feeling stressed? The answer isn’t to “just relax” | A... · 2:14 · Apr 2025
…She is a Harvard physician and bestselling author of The Five Resets, Rewire Your Brain and Body for Less Stress and More Resilience.…
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