Thriving with Anxiety
media
1 mentions
1 recordings
first heard May 2025
last heard May 2025
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Book written by the anxiety expert about thriving with anxiety
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newest first · ▶ plays the momentMel RobbinsThe Mel Robbins Podcast · The Secret to Stopping Anxiety & Fear (That Actually Works) · 6:31 · May 2025
…He's an associate professor of psychology at Harvard Medical School and the director of the Spirituality and Mental Health Program at McLean Hospital, which is one of the top ranked psychiatric hospitals on the planet. He's also the author of Thriving with Anxiety, Nine Tools to Make Your Anxiety Work for You. And he'll be the first to tell you he deals with…
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