tryptophan
product
8 mentions
6 recordings
first heard Nov 2024
last heard 15 Jul
↑3 vs the 6 months before
Amino acid converted to serotonin and melatonin
Trend
Peak in the week of 9 Jul — 2 mentions across 2 series.
Moments
newest first · ▶ plays the momentJoseph ChanceDo you really know? · What should I eat before going to bed? · 1:14 · 15 Jul
…One thing they all have in common is that they contain tryptophan, an amino acid that's converted to serotonin in the brain.…
Dr. David PerlmutterThe Human Upgrade: Biohacking for Longevity & Performance · The Foods, Drinks, and Daily Habits Wrecking Your Brain (Sur... · 50:57 · 9 Jul
…You know, I remember when uh tryptophan was taken out of the health food stores because uh because and out of because there was a baby food study that they had trip they had put tryptophan in formula and there was this uh myalgic uh encephalopathy thing that happened.…
Dr. Jin-Xiong SheThe Dylan Gemelli Podcast · Episode #123 Featuring Dr. Jin-Xiong She! Inside the mind ... · 41:37 · 14 May
…Tryptophan is how our body makes most of the NAD we need without supplementing with other supplements.…
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